Monday, August 26, 2013

Some Delicious Eats

Over the weekend my mom and I cooked up a storm.  Last week to celebrate their 40th anniversay, my Mom and Dad went to Alaska slamon fishing.  They brought back approximately 154 lbs of delicious halibut, cohiba and king salmon- and we are going nuts over it.

My recipes are as follows:
My salmon marinade is awesome.. Once many years ago I was testing different variations, including herb rubs and the like and I found this was the most tasy. It is as follows:
Salmon Marinade:
2 cloves garlic chopped
1 tablespoon dijon mustard
1/4 cup soy sauce
1/8 cup olive oil

I eyeball all measurements, but I combine them, emulsify the dijon with the soy sauce and olive oil and marinade it in the salmon and pour a bit over the fish just as its done cooking. Tastes great!


Black Bean Mango Salsa
(great for all fish esp mahi mahi, we just spoon it over the grilled fish)
1 can black beans
1 cup diced firm ripe mango
1 roma tomato cored and coarsely chopped
1/2 cup each diced red and orange pepper
1/4 cup finely diced red onion
1 Tbsp minced fresh jalapeno chili
1 Tbsp chopped fresh cilantro
1 clove garlic peeled and minced
2 tablespoons lime juice
1 tablespoon red wine vinegar
salt and pepper to taste


Just combine all these ingredients together, serve immediately or cover and chill
Wasabi Mayonnaise:
1/2 cup mayo
1/3 cup shittake sesame dressing (or any asian dressing)
2 Tbsp wasabi
this is all to taste, we just grill fish and dollop this on the side of it and eat it together. its amazing....



My mom and I also made the Barefoot Contessa Crostata with peach and blueberry filling.

Ingredients
For the pastry (makes 2 crostatas)
2 cups all-purpose flour
1/4 cup granulated or superfine sugar
1/2 teaspoon kosher salt
1/2 pound (2 sticks) cold unsalted butter, diced
6 tablespoons (3 ounces) ice water
For the filling (makes 1 crostata):
1 pound firm ripe peaches, peeled
1/2 pound firm ripe black plums, unpeeled
1/2 pint fresh blueberries
1 tablespoon plus 1/4 cup all-purpose flour, divided
1 tablespoon plus 1/4 cup granulated sugar, divided
1/4 teaspoon grated orange zest
2 tablespoons freshly squeezed orange juice
1/4 teaspoon kosher salt
4 tablespoons (1/2 stick) cold unsalted butter, diced
For the pastry:
Directions
Place the flour, sugar, and salt in the bowl of a food processor fitted with a steel blade. Pulse a few times to combine. Add the butter and toss quickly (and carefully!) with your fingers to coat each cube of butter with the flour. Pulse 12 to 15 times, or until the butter is the size of peas. With the motor running, add the ice water all at once through the feed tube. Keep hitting the pulse button to combine, but stop the machine just before the dough comes together. Turn the dough out onto a well-floured board, roll it into a ball, cut in half, and form into 2 flat disks. Wrap the disks in plastic and refrigerate for at least 1 hour. If you only need 1 disk of dough The other disk of dough can be frozen.



Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper.

Roll the pastry into an 11-inch circle on a lightly floured surface. Transfer it to the baking sheet.

For the filling:
Cut the peaches and plums in wedges and place them in a bowl with the blueberries. Toss them with 1 tablespoon of the flour, 1 tablespoon of the sugar, the orange zest, and the orange juice. Place the mixed fruit on the dough circle, leaving a 1 1/2-inch border.

Combine the 1/4 cup flour, the 1/4 cup sugar, and the salt in the bowl of a food processor fitted with a steel blade. Add the butter and pulse until the mixture is crumbly. Pour into a bowl and rub it with your fingers until it starts to hold together. Sprinkle evenly over the fruit. Gently fold the border of the pastry over the fruit, pleating it to make an edge.

Bake the crostata for 20 to 25 minutes, until the crust is golden and the fruit is tender. Let the crostata cool for 5 minutes, then use 2 large spatulas to transfer it to a wire rack. Serve warm or at room temperature.


Friday, August 16, 2013

Photo Food Diary

This is what I had to eat yesterday, Thursday.

Breakfast was one of my favs, oatmeal, a tsp of brown sugar, slivered almonds, banana slices, dried raisins and cherries, and a tblspoon of peanut butter!  Delish and filling. I also took a guzzle of this Trader Joes Strawberry Kefir below. It is super yummy and my mom firmly believes it will help my tummy troubles, but added bonus is that I get some dairy, when I'm normally adverse. I have found myself craving this every morning.



Yesterday was a pretty normal day at work. I had a ton of coffee but had to run home at lunch time to get some carpet estimates. Stupidly I spilled nail polish all over my carpet (red on cream carpet) and it looks like a  murder scene.  I have to get it take care of quickly.
But bonus of being home was making a nice nutritious lunch.
This was a veggie burger with fat free American cheese, a bunch of spinach ketchup and mustard on a sandwich thin.  I also had a couple baby carrots, cherry tomatoes and I ended up eating about 4 mini pickles.



For snack I had a bunch of grapes. These grapes from Costco are the best!

After work I headed to the gym and did 45 min of Zumba and 30 min of spin. It felt so good! I havent worked out like that in a while! Afterwards I headed out to the Olive Pit and had a delish dinner.  

I got a Mediterranean Salad with pita and falafel. I love FALAFEL!! its seriously something that I cant live without. I get crazy cravings for it.  This was such an awesome salad!
Overall pretty decent day of eating, except for that ice cream sundae I had for dessert.. oops (no pic)

Monday, August 12, 2013

Slim-Fast 3, 2, 1 Shake Review

I got this new protein shake and thought I'd give it a go and see how it filled me up!  If I'm going to drink a protein shake, I want it to replace a meal and not be just a snack.
It has 6 grams of fat 10 grams of protein and 5 grams of fiber which I love- plus tons of vitamins (100% of your vitamin C and E for the day). They advertise that all Slimfast shakes contain 1/3 of your recommended vitamins and minerals for the day so essentially it is suppose to be a meal replacement!
Being always on the go, the convenience of a bottle you just grab from the fridge and go with- is awesome however slim fast has been pushing these hard with accompanying recipes and cocktail promotions so that makes it a little more daunting when deciding how to use it.  Their recipe for the strawberry and cream shake included coconut rum, pineapple and strawberries which I didnt have readily available so I didnt go out and purchase all for one little shake.
The first four ingredients on the back were fat free milk, water sugar and milk protein.
I found that the overall design to be lightweight and nifty. I loved that I didnt have to drink it all at once but could take it to go and drink it over the morning!
The consistency was smooth but I found it to be more milky and less strawberry-like. I would prefer a heavier strawberry flavor, but overall it kept me full all day and I would buy again IF on sale and priced well!

Friday, August 2, 2013

Photo Food Diary

This is what I had to eat yesterday.


Breakfast was a big bowl of fruit with cantelope, orange and banana, as well as a big cup of tea - Wild Youthberry, from my new Teavana tumbler. Had so much drama from Teavana - they replaced my glass one because it shattered but their customer service and general follow-thru was horrible. I am no longer going to purchase from them.

Lunch was delish. I met my parents at a local place in Anaheim that serves home style Greek food. My mom and I got the Gyro pita served with rice and Greek salad and my dad got the chicken plate - we all split homemade hummus.  It was SOO good!  I was starving from breakfast and this really hit the spot!

Dinner I ate out once again. We went to this place called Barolo's which is delish. It is run by this guy named Guiseppe straight out of Italy. Instead of ordering off the menu we just tell him what we're in the mood for.
I had sea bass picatta with a side of veggies and garlic pasta. He puts so much carmalized garlic on the pasta it seems to seep out of my pores! Amazing good tho.  I didnt have too much pasta but I need to get back on the health wagon hardcore after this.
I went to the fair this week too which has not helped me case!

Some pics:
The Ferris Wheel



View from on top of the Ferris Wheel

My favorite fair food!!